© 2016 by ALIGN THAI YOGA MASSAGE.  Photography by Studio KYK. Proudly created with Wix.com


Healing Light Institute

991 Lincoln Way

Auburn, CA  95603


Tel: 508-737-3972

—  Jamie, Writer and Teacher

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​What is Thai Yoga Massage?

Thai Massage is the physical offering of metta or unconditional love and compassion, through assisted Yoga postures, compression of energy, or Sen, lines, and acupressure. Sometimes called "Lazy Man's Yoga", the goal of this therapy is to relieve chronic or acute pain, and promote emotional and energetic balance by opening the flow of prana, or life force energy, throughout the body.

Benefits of Thai Massage
  • Improves Circulation

  • Calms the Nervous System

  • Improves Range of Motion

  • Increases flexibility

  • Centers the Mind, Body, and Spirit

  • Enhances flow of Prana/Chi

  • Helps to release holding patterns in the muscles

  • Generates a feeling of freedom and inner space

  • Feels amazing!